As the old saying goes, “Eating seasonal foods only”. This ancient wisdom puts emphasis on the best quality of seasonal crops throughout the year, also reflects a dietetic regimen to maintain good health. For example, having seasonal melons helps relieve heat and thirst under the scorching hot weather, while Fuzzy Melon is one of them. Janet, the Chef from Han’s Kitchen, is going to prepare together with you, a seasonal dish containing local ingredients such as fuzzy melon and mango for this summertime.

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